The Beam: Going back to school after cancer, radiation therapy and fatigue, meet a program department coordinator

How is school different for children who face cancer? Dietitian Laura Martinell explains how to combat treatment-related fatigue; meet Chris Bodewell

Going back to school is different for children with cancer

Many children look forward to returning to school in the fall, even if it’s only to see their friends. Others might suffer from anxiety. But for kids who have been through cancer or who are still in active treatment, going back to school can often trigger very different concerns. 

A young child writing and talking.
Children affected by cancer can have very different concerns about going back to school. Stock image by Adobe Stock

“Because of the physical changes some kids have undergone, such as hair loss or nasogastric tubes, they worry they won’t be accepted or that they will be teased,” said Fred Hutch proton therapy child life specialist, Erin Behen, MS, CCLS. “The older ones also have the added pressure to keep up with school. There can be sadness over not being able to fully do the things they used to, such as sports.”

Parents, too, may worry about germs if their child is still in treatment or their immune system is still recovering.

Fred Hutch’s child life specialists and social workers, who partner with families to make the transition as smooth as possible, have resources that can help.

Social workers can help families gain access to plans that provide accommodations through Individualized Education Programs (IEPs) or 504 Plans, which are designed to support students with disabilities.  These formalized agreements outline what the school and teachers will do to help meet children’s specific needs.

“We often meet with families to discuss individual concerns and create plans or goals,” said Behen. “How much school can they handle? Should they start with half a day or have the option to take a nap in the nurse’s office? How can they engage with their peers in activities? How can schools or families prepare the classmates for the child’s return?”

Getting a child to open up about their concerns can also be tricky, so child life specialists and social workers create ways to make kids comfortable.

Once they understand a child’s biggest concerns, specialists can tailor a school re-entry plan for them. It’s not a one-size-fits-all approach, as patients often have differing opinions or comfort levels regarding how much they want to share with others.

“I recently spoke to a 13-year-old who hadn’t opened up to anyone on the care team for the first month,” said Behen. “We happened to get on the topic of [the video game series] Zelda, and we talked for 20 minutes or so. His mother said it was the most he’s talked for a long time. We discovered his sadness over not being able to play football in the fall. Now we can try to figure out what we can do to help.”

Besides accommodations, there are also programs and resources designed especially for elementary school-aged children.

Behen likes one in particular called Monkey in My Chair, which provides resources to teachers and tools to keep the patient connected with their classmates during their absence. It centers on a large stuffed monkey that they take ownership of, bringing it to classes and recess and letting it take the seat of the missing patient.

“Programs such as this help classmates understand what is happening with their friend and also keep that child top of mind,” Behen said.

Seattle’s Cancer Pathways has a program called Cancer Happens that educators can use to help kids learn how to reduce their own cancer risk while making healthy lifestyle choices such as not smoking or vaping.

It also teaches how to support those that who been impacted by cancer. Child life specialists also like to use prompted journals using sentence starters or questions to answer that help teens work through their feelings.

Back-to-school time can also be challenging for siblings of a patient, or children of adult patients. When a primary caregiver has cancer, family life can be profoundly impacted. Sometimes children of cancer patients must change schools due to medical travel or because they go to live with other relatives during treatment. Some children miss school or are homeschooled for a period. They, too, have fears and anxieties to work through.

Yifan Wang, MA, CCLS, is a child life specialist at the Fred Hutch South Lake Union campus who works with young relatives of patients. Talking to children after a diagnosis creates a sense of inclusion as well as builds trust and a foundation for ongoing conversations, she said.

“These children also need support, especially when home life is disrupted,” she said. “The classroom environment needs to be supportive, and we consult with patients to provide education and resources. Preparing classmates can prevent an onslaught of questions upon their return. Classmates who have been prepared are also usually more supportive of patients or relatives of patients.”

Nutrition and treatment-related fatigue

Laura Martinell, RD, CSO, CNSC, FAND

Fatigue is a common side effect of radiation therapy because the body is using energy to help repair damaged cells and tissue. When the body is using more energy, it can make people feel physically, mentally and emotionally tired.

Cancer patients often start feeling fatigued after a couple of weeks of radiation therapy; it can worsen while in treatment and continue during recovery.  

Elderly woman stitting in a chair, holding her head.
Fatigue is a common side effect of radiation therapy. Stock image by Adobe Stock

How can fatigue affect me during treatment?

Treatment-related fatigue can be more than just feeling tired. It can show up as persistent exhaustion no matter how much or how little activity you do in a day. It might interfere with your ability to perform normal daily functions, like preparing meals, grocery shopping, enjoying hobbies and even eating. 

What can I do to reduce fatigue?

Good nutrition can help reduce fatigue. There isn’t one food that reduces fatigue but focusing on a diet rich in nutrient-dense foods will provide protein, energy, vitamins and minerals to support healing and recovery. Cancer and its treatments can make it difficult to eat due to side effects like nausea, bowel changes, taste changes and mouth sores. Here are some tips that may help you maintain good nutrition with treatment-related fatigue:

  • Rely on convenience foods like ready-to-eat meals, frozen vegetables, pre-cut produce and canned goods such as beans or tuna. 
  • Keep handy nutritious grab-and-go snacks such as nuts, nut butters, cheese sticks, yogurt, dried fruits, boiled eggs and pre-made protein shakes.
  • When you’re feeling your best, consider cooking extra to save or freeze for future meals.

During treatment, your dietitian can help you choose foods that work for your individual needs. These needs might depend on your side effects, nutritional requirements, resources and preferences.

In addition, our instinct is often to rest and not exercise when we feel fatigued in order to conserve energy.

But studies show that regular physical activity can help minimize fatigue and help us recover faster. The American Institute of Cancer Research (AICR) suggests that “exercise, when carefully monitored, can improve sleep, reduce fatigue and improve the quality of life of cancer patients. It’s important to speak to an exercise specialist or a member of your healthcare team, who can help you adapt an appropriate exercise program for you.”

Remember to incorporate exercise back into your life slowly and with the consent of your provider.

There are many other factors that can contribute to fatigue beyond nutrition and physical activity, so be sure to always discuss your symptoms with your care team so they can address them.

Here are a few easy-to-prepare meal and snack ideas from Fred Hutch’s Cook For Your Life:

Lemony white bean hummus

Egg salad with basil and capers

Tuna and white bean salad

Peanut butter and banana smoothie

Meet Chris Bodewell, program department coordinator at Fred Hutch Cancer Center – Proton Therapy

If you are a patient or graduate of proton therapy at Fred Hutch, chances are you’ve met Chris Bodewell, the facility’s program department coordinator. That’s because Bodewell, in addition to managing the leadership team’s schedules and performing other executive administrative duties, often assists the patient navigator team at the front desk and provides tours to prospective donors and vendors. 

Two men lean into each other taking a selfie outdoors.
Chris (right) and his husband, Chris, enjoying a vacation together. Photo courtest of Chris Bodewell

A member of the team for six years, he also leads the volunteer program.  

Fun fact no. 1: Bodewell and his husband are both named Chris. Bodewell’s last name is actually a mashup of his and his husband’s last names: Bodrie and Criswell!

“I have learned a lot about protons, healthcare and clinic management since I started,” he said. “In fact, some of the projects and leadership roles I have developed or participated in over the years led me to return to school to complete my bachelor’s degree in Business Administration, focusing on leadership and management.”

Bodewell marvels at the precision of proton therapy, and how effective it can be – especially for pediatric patients. However, his favorite part of work is the staff. He is constantly amazed by the care, patience and “extra mile” they will go for patients, working unexpected late shifts, offering a listening ear and “simply providing the best care.”

Bodewell grew up in what he called “a picture-perfect small town” in Michigan called Wyandotte and loves concerts and going to the theater. He also likes to curl up with a glass of wine and a good book or play with his dogs and spend time with his husband of 20 years.

“Chris inspires me daily,” Bodewell said. “He is a kidney transplant and cancer survivor and pushed me to go back to school. Words cannot express how much he inspires me to be a better person.”

Fun fact no. 2: Bodewell has met Presidents George H.W. Bush and George W. Bush, Bill Clinton, Gerald Ford, Jimmy Carter and Barack Obama. He also met former Vice President Al Gore. If you want to know how, make sure you chat with him the next time you are at the proton therapy facility!

To learn more about the positive impact Chris has made at the proton therapy facility, be sure to read the story of his reimagining of the children’s playroom off the lobby. 

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Are you interested in reprinting or republishing this story? Be our guest! We want to help connect people with the information they need. We just ask that you link back to the original article, preserve the author’s byline and refrain from making edits that alter the original context. Questions? Email us at communications@fredhutch.org

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