On this page, you will find videos on a variety of topics.
Blood and Marrow Transplant | Breast Cancer | Cellular Immunotherapy | Central Line Care | Chemotherapy | Diagnostic Imaging | Housing | Mind-Body Relaxation | Prevention and Screening | Shine | Side Effects | Subcutaneous (under the skin) Injections | Supportive Care Services | Survivorship
Fred Hutch Blood and Marrow Transplant Program: What to expect
Managing care at home class for bone marrow transplant
Food Safety
Autologous Transplant Patients: How to Prevent Infections Before, During, and After Transplant
Allogeneic Transplant Patients: How to Prevent Infections Before, During, and After Transplant
Long Term Follow Up Discharge Orientation Class Part 1
Long Term Follow Up Discharge Orientation Class Part 2: Graft versus Host Disease
Caring for your closed bulb drain
Scalp cooling therapy
Nutrition: Introduction
Nutrition: Cancer Risk Reduction
Nutrition: Weight Management
Nutrition: Restaurant Eating
Nutrition: Plant-based Diet
Nutrition: Alcohol
Yoga for Cancer Survivors
Side Effect Management: Cancer Related Fatigue
Side Effect Management: Cognitive Changes
Side Effect Management: Neuropathy
Side Effect Management: Sexual Dysfunction
Fertility and Cancer
Bezos Family Immunotherapy Clinic: What to expect
Caring for your closed bulb drain
How to clean your central line
How to flush your central line with saline
How to protect your central line when showering
How to flush your central line with saline and heparin
Infusion Services Tour at South Lake Union
PET/CT scan
South Lake Union House
Pete Gross House
4-7-8 Breath
The 4-7-8 breath is a simple relaxation practice that uses counting while breathing. This mind-body technique focuses your attention on regulating the breath to help relax the body.
Passive Progressive Muscle Relaxation for Procedures
This breathing technique can be used in preparation for a procedure, and will guide you to relax each part of your body, from head to toe.
Soft Belly
Soft belly is a yoga form of breathing. This is a gentle breathing exercise that engages your core abdominal muscles to help you enter a deep state of relaxation.
Lemon Exercise
This short exercise introduces the way in which visualization can result in physical changes in the body. This exercise engages all of your senses and emotions as you imagine the process of eating a lemon.
Passive Progressive Muscle Relaxation
This breathing technique guides you to relax each part of your body from head to toe.
Raisin Exercise
This short exercise introduces mindful awareness. This exercise brings you into the present moment and increases awareness of your senses. As you mindfully eat a raisin you connect with taste, touch and smell.
Cancer 101: Cancer Prevention and Screening
What is lung cancer screening?
Shine
Bleeding: During and After Cancer Treatment
Constipation: During and After Cancer Treatment
Decreased immune system (immunocompromised)
Diarrhea: During and After Cancer Treatment
Fatigue: During and After Cancer Treatment
Fever: During and After Cancer Treatment
Lymphedema: What it is and When to Seek Treatment
Make Every Bite Count: How to Eat and Drink When Not Feeling Well
Mucositis: During and After Cancer Treatment
Nausea and Vomiting: During and After Cancer Treatment
Neutropenia: During and After Cancer Treatment
Peripheral Neuropathy: During and After Cancer Treatment
Pain: During and After Cancer Treatment
Sexual health and cancer
How to Give Yourself a Subcutaneous Injection: An Introduction
How to Give Yourself a Subcutaneous Injection with a Prefilled Syringe
How to Fill Your Syringe with Medication and Give Yourself a Subcutaneous Injection
Food Safety
Medical Nutrition Therapy
Physical Therapy
The Survivorship Clinic