On this page, you will find videos on a variety of topics. Please scroll down to see the full list of available categories.
This video series explains how to manage common side effects of cancer treatment.
Bleeding: During and After Cancer Treatment
Constipation: During and After Cancer Treatment
Decreased immune system (immunocompromised)
Diarrhea: During and After Cancer Treatment
Fatigue: During and After Cancer Treatment
Fever: During and After Cancer Treatment
Lymphedema: What it is and When to Seek Treatment
Make Every Bite Count: How to Eat and Drink When Not Feeling Well
Mucositis: During and After Cancer Treatment
Nausea and Vomiting: During and After Cancer Treatment
Neutropenia: During and After Cancer Treatment
Peripheral Neuropathy: During and After Cancer Treatment
Pain: During and After Cancer Treatment
Sexual health and cancer
This video series includes a recording of the food safety class for people who are immunocompromised and explains what to expect with supportive services such as medical nutrition and physical therapy.
Food Safety
Medical Nutrition Therapy
Physical Therapy
This video explains what to expect as a patient in the Survivorship Clinic.
The Survivorship Clinic
This video takes you on a tour of Fred Hutch's retail store, Shine, which offers essential oncology products, services and guidance.
Shine
This video series explains steps you can take to prevent cancer and help find cancer early.
Cancer 101: Cancer Prevention and Screening
What is lung cancer screening?
In this series of audio clips, Fred Hutch's Integrative Medicine team guides you through mind body relaxation exercises to help reduce the physical and emotional effects of cancer.
4-7-8 Breath
The 4-7-8 breath is a simple relaxation practice that uses counting while breathing. This mind-body technique focuses your attention on regulating the breath to help relax the body.
Passive Progressive Muscle Relaxation for Procedures
This breathing technique can be used in preparation for a procedure, and will guide you to relax each part of your body, from head to toe.
Soft Belly
Soft belly is a yoga form of breathing. This is a gentle breathing exercise that engages your core abdominal muscles to help you enter a deep state of relaxation.
Lemon Exercise
This short exercise introduces the way in which visualization can result in physical changes in the body. This exercise engages all of your senses and emotions as you imagine the process of eating a lemon.
Passive Progressive Muscle Relaxation
This breathing technique guides you to relax each part of your body from head to toe.
Raisin Exercise
This short exercise introduces mindful awareness. This exercise brings you into the present moment and increases awareness of your senses. As you mindfully eat a raisin you connect with taste, touch and smell.
This video series takes you on a tour of Fred Hutch’s residential houses, Pete Gross House and South Lake Union House.
South Lake Union House
Pete Gross House
This video series explains what to expect during common imaging exams.
PET/CT scan
This video takes you on a tour of Infusion services at the South Lake Union Clinic.
Infusion Services Tour at South Lake Union
This video series explains how to care for a central venous catheter (central line).
Caring for your closed bulb drain
How to clean your central line
How to flush your central line with saline
How to protect your central line when showering
How to flush your central line with saline and heparin
This video explains what to expect as a patient in the Bezos Family Immunotherapy Clinic.
Bezos Family Immunotherapy Clinic: What to expect
This video series explains how to care for a close bulb drain and what to expect with scalp cooling therapy.
Caring for your closed bulb drain
Scalp cooling therapy
This video series explains what to expect as a patient in the Blood and Marrow Transplant (BMT) Program and includes recordings of classes for current BMT patients and families.
Fred Hutch Blood and Marrow Transplant Program: What to expect
Managing care at home class for bone marrow transplant
Long Term Follow Up Discharge Orientation Class Part 1
Long Term Follow Up Discharge Orientation Class Part 2: Graft versus Host Disease
Allogeneic Transplant Patients: How to Prevent Infections Before, During, and After Transplant
Autologous Transplant Patients: How to Prevent Infections Before, During, and After Transplant
Food safety