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Not just the “what” but also the “how much” you eat matters
From the Nutrition and Physical Activity Assessment Study (NPAAS) Group, Public Health Sciences Division
New Fred Hutch-led trial shows no benefits of dairy foods for blood sugar regulation
Findings published in the American Journal of Clinical Nutrition are in contrast to many observational studies suggesting dairy intake may reduce risk of Type 2 diabetes
Dietary self-reports may or may not usefully complement blood concentrations for micronutrients
From the Nutrition and Physical Activity Assessment Group
Blood micronutrients as biomarkers for major diseases
From the Nutrition and Physical Activity Assessment group, Public Health Sciences Divisions
Losing more than 15 percent of body weight significantly increases vitamin D levels in overweight/obese women
Obesity and low vitamin D levels are linked to risk of cancer and other diseases