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Fitness trackers don’t improve weight loss, study finds
Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics
15 ways to reduce your cancer risk
Fred Hutch's Dr. Anne McTiernan offers tips on what you can do to help protect your health
Regular yoga practice is associated with mindful eating
Study suggests that mindful eating can play a key role in long-term weight maintenance