Healthy for the Holidays

Come join us for our tenth annual fun and festive holiday educational event, hosted by the Fred Hutch Survivorship Program and Seattle Cancer Care Alliance! Survivors, patients, caregivers, family and friends are all invited to attend. 

This event is FREE to attend, but registration is required as space is limited.  Breakfast will be provided as well as information and resources from a variety of community cancer organizations. 

RSVP by November 19, 2019

Saturday, November 23, 2019
Start Time:
8:30 a.m.
Host or Sponsor:
Fred Hutch Survivorship Program and Seattle Cancer Care Alliance
Fred Hutch Thomas Building, Pelton Auditorium
1100 Fairview Ave. N, Seattle, WA 98109
Contact Information:


8:30 a.m.      Event Check-In, Coffee & Breakfast

8:55 a.m.      Welcome, Opening Remarks

9:10 a.m.      Making Self-Care a Priority During the Holidays
                       Leslie Heron, APRN, FNP-BC
                       Fred Hutch Survivorship Program

10:00 a.m.    Break, Exhibitor networking

10:15 a.m.    Mind Body Medicine: Writing as Self-Therapy
                        Karen Gorrin, MA, LMHC, RYT
                        Olive Tree Healing Arts

11:00 a.m.    Break, Exhibitor networking

11:15 a.m.    Healthier Holiday Sweets & Treats: Cooking Demo and Taste Test
Ami Karnosh, MS, Nutritionist
                        Cancer Lifeline & Natural Foods Co-Op
                        Nutrition and Cooking Instructor 

12:15 p.m.    Raffle, Closing Remarks, Event Concludes 

Last Modified, October 28, 2019