Healthy Living

Resources for Healthy Living

Browse our latest research to learn how foods, exercise, common medicines and other lifestyle factors affect your risk for cancer and other diseases.

Read more ยป

Healthy Living Brochures

Bite Back:
Eat Nine a Day

Eating nine daily servings of fruits and vegetables helps you feel healthy, look better, and lowers your risk of cancer and other serious diseases.

healthy runners

Trim your cancer risk with exercise
Exercise is one of the most important actions you can take to help guard against many types of cancer.

smiling people cancer screening

Cancer Screening:
Give Yourself an Edge

One of the best ways to to improve your chances of a long, healthy life is through cancer screening tests.

Prostate Health:
Take Control

Prostate cancer is the most common type of cancer in American men besides skin cancer. One man in six will get prostate cancer during his lifetime. However, the five-year survival rate is very high because of effective early detection.