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Stories tagged 'diet'

How to reduce the odds of getting cancer

‘There are steps you can take that will absolutely cut your risk,’ says Fred Hutch’s Dr. Anne McTiernan, who contributed to a new report on diet, nutrition, physical activity and cancer

May 25, 2018 | By Dr. Anne McTiernan

Fred Hutch's Dr. Anne McTiernan comments on a new cancer prevention report, which she helped compile, that highlights how you can reduce your risk for many cancers.

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Top 10 tips to cut your cancer risk

Vegetables and exercise may not be glamorous, but they could save your life, expert report confirms

May 24, 2018 | By Diane Mapes / Fred Hutch News Service

Fred Hutch's Dr. Anne McTiernan was part of an international panel that just issued new cancer prevention recommendations. Read their top 10 tips for sidestepping the disease through diet, exercise and healthy habits.

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6 misconceptions about colorectal cancer

Get the facts and lower your risk

March 8, 2018 | by Susan Keown / Fred Hutch News Service

From colonoscopy to barbeque, test your knowledge about colorectal cancer risk with the help of myth-busting experts from Fred Hutch — it might just save your life.

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‘We don’t have to wait until we get sick’

Chef and food activist Alice Waters, this year’s Premier Chefs Dinner keynote speaker, on the threads that link diet, health, education

May 15, 2017 | By Rachel Tompa / Fred Hutch News Service

Alice Waters, a Berkeley, California, chef and owner of the world-renowned Chez Panisse restaurant, will travel to Seattle this week as the keynote speaker of the Premier Chefs Dinner, a fundraising event for Fred Hutch research.

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‘Starved’ no more

Dr. Anne McTiernan nearly starved to death at age 4 — then she grew up to be a nutrition researcher. Her new memoir focuses on the path between.

Dec. 14, 2016 | By Diane Mapes / Fred Hutch News Service

Fred Hutch researcher Dr. Anne McTiernan overcame an abusive childhood and addictive relationship with food to become a national authority on diet, exercise and weight loss and its effects on cancer and health. We talk with her about her new memoir on that journey

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Healthy, affordable food hacks for holidays — and beyond

Public health studies show access to fruits and vegetables, nourishing recipes, nutritional nudges help us eat better for less

Nov. 22, 2016 | By Bill Briggs and Diane Mapes / Fred Hutch News Service

Here's how science has shown you can buy, cook, serve and eat healthy meals — even if you're struggling for money.

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