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Stories tagged 'Mario Kratz'

Little tweaks that pack a healthy punch

Looking for a new year reset? These small steps can make a big difference when it comes to your overall health

Jan. 3, 2017 | By Diane Mapes / Fred Hutch News Service

Getting back on track after a tough year is a little easier when you're surrounded by an entire division full of crackerjack public health researchers. Fred Hutch writer Diane Mapes shares a few small steps that can make a big impact on your health in the new year.

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Kale Tale: How wild cabbage rose to trendy ‘superfood’

An old process still catapults some basic eats from chow to chic, leaving nutritionists skeptical

Oct. 28, 2015 | By Bill Briggs / Fred Hutch News Service

Kale's long road from weird garnish to U.S. food fad king and so-called "superfood."

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Good news at Fred Hutch

Celebrating our achievements

April 9, 2015 | By Fred Hutch staff

Recent notable accomplishments: Dr. Mario Kratz receives $1M grant to study link between high-fat dairy and prevention of metabolic syndrome; Dr. Scott Ramsey pens editorial about factors behind the high cost of cancer drugs

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The diet dilemma

In a landscape crowded with contenders that each promise better health, how do you choose the best eating plan?

Jan. 21, 2015 | By Diane Mapes / Fred Hutch News Service

The diet landscape is crowded with contenders, each one promising better health and longer life, and every 10 minutes a new study comes out that turns the last one on its head. How do we solve this diet dilemma and find an eating plan that works for us – and still makes good scientific sense? We asked top experts at Fred Hutchinson Cancer Research Center and elsewhere for their opinions.

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‘Omnivore’s Dilemma’ author Michael Pollan’s 14 simple tips for healthy eating

'Eat only foods that will eventually rot’ and other rules by Pollan, the keynote speaker at Fred Hutch’s Premier Chefs Dinner

May 16, 2014 | By Justin Matlick

'Eat only foods that will eventually rot’ and other rules by Pollan, the keynote speaker at Fred Hutch’s Premier Chef’s Dinner

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The vitamin D effect

Fred Hutch researchers help you understand what you need to know about the sunshine vitamin

April 21, 2014 | By Diane Mapes

Vitamin D seems to be having its day in the sun with recent studies looking at its impact on breast cancer, heart disease and now, weight loss. Our researchers break it down for you.

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