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Hutch News

Stories tagged 'physical fitness'

Fitness trackers don't improve weight loss: study

Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics

Sept. 20, 2016 | By Bill Briggs / Fred Hutch News Service

Young adults who added fitness trackers to diet and exercise plans actually lost fewer pounds compared to people who stuck only to traditional weight-loss tactics.

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A competition where every player wins

Spend 12 weeks improving your physical and mental fitness; 2007 Healthy Challenge starts Jan. 22

Jan. 1, 2007 | By BRAD BROBERG

The fifth annual Healthy Challenge begins Jan. 22 in the Hutchinson Center and provides an opportunity to focus on daily choices designed to improve overall health.

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