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Stories tagged 'nutrition'

‘Starved’ no more

Dr. Anne McTiernan nearly starved to death at age 4 — then she grew up to be a nutrition researcher. Her new memoir focuses on the path between.

Dec. 14, 2016 | By Diane Mapes / Fred Hutch News Service

Fred Hutch researcher Dr. Anne McTiernan overcame an abusive childhood and addictive relationship with food to become a national authority on diet, exercise and weight loss and its effects on cancer and health. We talk with her about her new memoir on that journey

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Healthy, affordable food hacks for holidays — and beyond

Public health studies show access to fruits and vegetables, nourishing recipes, nutritional nudges help us eat better for less

Nov. 22, 2016 | By Bill Briggs and Diane Mapes / Fred Hutch News Service

Here's how science has shown you can buy, cook, serve and eat healthy meals — even if you're struggling for money.

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Fitness trackers don't improve weight loss: study

Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics

Sept. 20, 2016 | By Bill Briggs / Fred Hutch News Service

Young adults who added fitness trackers to diet and exercise plans actually lost fewer pounds compared to people who stuck only to traditional weight-loss tactics.

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Talking about health with ‘Dr. Mom’

A nutrition and exercise expert and her science writer daughter sit down for a conversation on motivation

Aug. 31, 2016 | By Rachel Tompa / Fred Hutch News Service

A science writer finds expert advice on how to eat well and stick to exercise from this renowned Fred Hutch researcher — her mom.

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Good News at Fred Hutch

Celebrating faculty and staff achievements

June 3, 2016

Dr. Marian Neuhouser takes office as president of the American Society for Nutrition; study by Drs. Harmit Malik and Matthew Daugherty IDs key difference between mouse and human immune systems and points to novel human defense against viruses; HICOR researchers Drs. Josh Roth, Aasthaa Bansal honored for new study abstracts; and eight Fred Hutch/UW Cancer Consortium researchers awarded pilot grants.

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Fat or Fiction? The truth about 9 diet myths

Is breakfast really the most important meal of the day? Does fat content matter more than calories? A nutrition researcher weighs in

June 1, 2016 | By Dr. Anne McTiernan / Fred Hutch News Service

Is breakfast really the most important meal of the day when it comes to weight loss? Does fat content matter more than calories? Nutrition researcher Dr. Anne McTiernan weighs in.

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