Stories tagged 'nutrition'
Healthy, affordable food hacks for holidays — and beyond
Public health studies show access to fruits and vegetables, nourishing recipes, nutritional nudges help us eat better for less
Nov. 22, 2016 | By Bill Briggs and Diane Mapes / Fred Hutch News Service
Here's how science has shown you can buy, cook, serve and eat healthy meals — even if you're struggling for money.
Fitness trackers don't improve weight loss: study
Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics
Sept. 20, 2016 | By Bill Briggs / Fred Hutch News Service
Young adults who added fitness trackers to diet and exercise plans actually lost fewer pounds compared to people who stuck only to traditional weight-loss tactics.
Talking about health with ‘Dr. Mom’
A nutrition and exercise expert and her science writer daughter sit down for a conversation on motivation
Aug. 31, 2016 | By Rachel Tompa / Fred Hutch News Service
A science writer finds expert advice on how to eat well and stick to exercise from this renowned Fred Hutch researcher — her mom.
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