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Stories tagged 'mindful eating'

Kale Tale: How wild cabbage rose to trendy ‘superfood’

An old process still catapults some basic eats from chow to chic, leaving nutritionists skeptical

Oct. 28, 2015 | By Bill Briggs / Fred Hutch News Service

Kale's long road from weird garnish to U.S. food fad king and so-called "superfood."

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Video: Study links yoga practice with mindful eating

Kristal study suggests mindful eating can play a key role in long-term weight maintenance

Aug. 3, 2009

Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by the Hutchinson Center's Dr. Alan Kristal.

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