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Hutch News

Stories tagged 'low-fat diet'

Low-fat diet reduces risk of breast cancer and subsequent death

Women’s Health Initiative study indicates benefit to low-fat, fruit and veggie-rich diet

April 18, 2016 | By Sabrina Richards / Fred Hutch News Service

Women’s Health Initiative study indicates benefit to low-fat, fruit and veggie-rich diet

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How to eat: 6 simple tips from a nutrition researcher

Dr. Marian Neuhouser, who helped create the new U.S. Dietary Guidelines, shares how she eats – and how you should, too

Jan. 5, 2016 | By Diane Mapes / Fred Hutch News Service

After gorging our way through the holidays, we want to be healthy. We want to be thin. But how do we go about it with good, bad and ugly diet advice coming at us from all sides? We tapped healthy-eating heavyweight Dr. Marian Neuhouser, a nutritional epidemiologist at Fred Hutch, for some simple answers.

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Kale Tale: How wild cabbage rose to trendy ‘superfood’

An old process still catapults some basic eats from chow to chic, leaving nutritionists skeptical

Oct. 28, 2015 | By Bill Briggs / Fred Hutch News Service

Kale's long road from weird garnish to U.S. food fad king and so-called "superfood."

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