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Stories tagged 'exercise'

What’s new in prostate cancer? 5 things to watch

Highlights from the Institute for Prostate Cancer Research 2017 community symposium

March 22, 2017 | by Susan Keown / Fred Hutch News Service

Five new research developments in prostate cancer for men to keep their eyes on.

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Little tweaks that pack a healthy punch

Looking for a new year reset? These small steps can make a big difference when it comes to your overall health

Jan. 3, 2017 | By Diane Mapes / Fred Hutch News Service

Getting back on track after a tough year is a little easier when you're surrounded by an entire division full of crackerjack public health researchers. Fred Hutch writer Diane Mapes shares a few small steps that can make a big impact on your health in the new year.

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Fitness trackers don't improve weight loss: study

Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics

Sept. 20, 2016 | By Bill Briggs / Fred Hutch News Service

Young adults who added fitness trackers to diet and exercise plans actually lost fewer pounds compared to people who stuck only to traditional weight-loss tactics.

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Talking about health with ‘Dr. Mom’

A nutrition and exercise expert and her science writer daughter sit down for a conversation on motivation

Aug. 31, 2016 | By Rachel Tompa / Fred Hutch News Service

A science writer finds expert advice on how to eat well and stick to exercise from this renowned Fred Hutch researcher — her mom.

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Diet tops exercise for cutting weight, cancer risk, new study shows

Overweight and obese women lowered levels of proteins associated with cancer after one year of calorie, fat reductions

July 13, 2016 | By Bill Briggs / Fred Hutch News Service

Whether cutting pounds or cancer risk, the crunches in your salad trump the crunches in your workout, say scientists at Fred Hutchinson Cancer Research Center.

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Good News at Fred Hutch

Celebrating faculty and staff achievements

June 30, 2016

Dr. Anne McTernan named to HHS Physical Activity Guidelines Advisory Committee; Dr. Harlan Robins mentoring two projects funded by Stand Up To Cancer

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