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Stories tagged 'exercise'

How to reduce the odds of getting cancer

‘There are steps you can take that will absolutely cut your risk,’ says Fred Hutch’s Dr. Anne McTiernan, who contributed to a new report on diet, nutrition, physical activity and cancer

May 25, 2018 | By Dr. Anne McTiernan

Fred Hutch's Dr. Anne McTiernan comments on a new cancer prevention report, which she helped compile, that highlights how you can reduce your risk for many cancers.

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Top 10 tips to cut your cancer risk

Vegetables and exercise may not be glamorous, but they could save your life, expert report confirms

May 24, 2018 | By Diane Mapes / Fred Hutch News Service

Fred Hutch's Dr. Anne McTiernan was part of an international panel that just issued new cancer prevention recommendations. Read their top 10 tips for sidestepping the disease through diet, exercise and healthy habits.

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What's new in prostate cancer: 5 takeaways

‘Many reasons for optimism’ says expert at annual community symposium

May 1, 2018 | by Susan Keown / Fred Hutch News Service

What's new in prostate cancer in 2018? The latest in prostate cancer treatment, screening, survivorship and more.

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What’s new in prostate cancer? 5 things to watch

Highlights from the Institute for Prostate Cancer Research 2017 community symposium

March 22, 2017 | by Susan Keown / Fred Hutch News Service

Latest research reveals new developments in prostate cancer drugs, treatment.

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Little tweaks that pack a healthy punch

Looking for a new year reset? These small steps can make a big difference when it comes to your overall health

Jan. 3, 2017 | By Diane Mapes / Fred Hutch News Service

Getting back on track after a tough year is a little easier when you're surrounded by an entire division full of crackerjack public health researchers. Fred Hutch writer Diane Mapes shares a few small steps that can make a big impact on your health in the new year.

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Fitness trackers don't improve weight loss: study

Participants who added ‘wearables’ to diet and exercise plans actually lost fewer pounds than those who stuck with traditional tactics

Sept. 20, 2016 | By Bill Briggs / Fred Hutch News Service

Young adults who added fitness trackers to diet and exercise plans actually lost fewer pounds compared to people who stuck only to traditional weight-loss tactics.

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